Massage & Wellness Blog Posts
1st October 2026
How to switch off at night and get a better night's sleep...
Struggling to switch off and fall asleep? Here are my top tips to help you drift off to sleep...
24th September 2026
What Type of Massage Should I Book? A Guide to Choosing the Right Massage for You
Not sure which massage to choose? From relaxation and muscle tension to pregnancy, menopause, fibromyalgia and lymphatic drainage, this guide will help you find the treatment that best suits you.
17th September 2026
What Should I Expect at My First Massage?
Booking your first massage can feel a little daunting if you’re not sure what to expect.
What should you wear? Do you have to talk during the treatment? How much clothing do you remove? What if you don’t like the pressure?
27th August 2026
Why Taking Time for Yourself Isn’t Selfish
Life has a habit of getting busy - taking time for yourself can quickly end up at the bottom of the list.
20th July 2026
7 Benefits of Regular Massage
There are lots of benefits of having a regular massage, not just relaxation. Click the link below to read.
13th July 2026
How Often Should I Have a Massage?
There are a other of factors to consider when rebooking your next treatment. click the link below to read.
